INSANITY 60 day challenge!
Hi
everyone!
For a long time I have been unhappy with
my body, especially around the love handle, butt and thigh area. I love
doing sports and being outdoors but no matter how much time I put into my exercise
these areas remain flabby! I found INSANITY by accident and watched the videos,
but it was the body transformations that astounded me! Here were ordinary people
– like me – looking fantastic after just 60 days! I couldn't wait to get started and even convinced my man to push through it with me.
I have decided to blog about my transformation journey in hopes of finding other ladies who are going through or have gone through the INSANITY challenge before. I also find that you can't really go back on your word once it'son the internet!
As embarrassed as I am to post this before picture I am going to do it anyway!
As embarrassed as I am to post this before picture I am going to do it anyway!
Day 1 of INSANITY
Fit
Test, to which I was not pleased with my results at all! AM I SO UNFIT? I was
sweating and panting after just 3 minutes! I made sure that I rested when I
needed to and drank lots of water. In the morning I was so stiff but I pushed
myself into day 2. Plyometric Cardio Circuit
Day 2 of INSANITY
Plyometric
Cardio Circuit. Yeah, I didn’t know what that meant either, but it left me
huffing and puffing in a pool of my own sweat. It was a very intense circuit of
cardio, so your heart rate shoots through the roof. I managed to push through
it and wobble into the shower afterwards.
Day 3 of INSANITY
Cardio
power and resistance I found to be really difficult. There are a lot of push-ups
which I battled with but I wasn’t going to hate myself for not being able to
keep up with these super athletes! I know that my resistance will build and
eventually my upper body strength will be
better!
Please feel free to comment!
No comments:
Post a Comment
Please feel free to comment :)