DAY 12 of INSANITY!

This morning was really difficult to get into the work out vibe, but after a strong cup of coffee I forced myself to get off my lazy ass! Cardio power and resistance this morning has left me feeling powered up and in a better mood than when I woke up! In this workout Shaun T once again makes your fat cells scream! I was so buggered after the workout that instead of putting shampoo in my hair I used my face wash!

As always Shaun T makes you work hard right through to the last minute. The 3 x 8 sets of jumping squats and push-ups nearly killed me but I managed to make it through without stopping! I am so proud of myself! I am nervous about tomorrow...Pure Cardio and cardio abs...