DAY 42 of INSANITY!

It amazes me how your energy levels fluctuate… This morning was Max Interval Plyo and as early as the warm up I knew my energy was low and my head wasn’t in the game. This is deadly when it comes to INSANITY… I would rather try my best and do the workout than give up and not do it. Today’s workout for me was difficult from beginning to end. 

Your mind gives up 1000 times before your body will, so you just have to get through it!

Tomorrow is Max Recovery… and we all know that Shaun T doesn’t know what the word recovery means – and I say that with a smile on my face.