RECOVERY WEEK

DAY 30 of INSANITY!

My energy levels were extremely low this morning.  Shaun T says it’s ok to be tired because we’ve been pushing out bodies hard for 4 weeks… so I won’t be too hard on myself. I managed to make it through the workout but inwardly I was cursing Shaun T and my tired body!

Today it was the switch kicks and thigh bobs that really hurt me. The Plié (ballet stance) is still the toughest though, but I managed to do much better with it today, I didn’t have to kick out my thighs as much!

I am tired.