DAY 46 OF
INSANITY!
FIT TEST
RESULTS are out!
WEEK 1 – MONTH 2 FIT
TEST
|
DAY 46 FIT TEST
|
SWITCH KICKS: 100
|
130
|
POWER JACKS: 49
|
50
|
POWER KNEES: 63
|
95
|
POWER JUMPS: 20
|
31
|
GLOBE JUMPS: 10
|
10
|
SUICIDE JUMPS: 14
|
18
|
PUSH UP JACKS: 17
|
21
|
LOW PLANK OBLIQUE:
44
|
60
|
As you can
see there has been a vast improvement on most of them! I really tried my best
and was pretty burnt out afterwards!
Rest?
Nope, it was straight into Max
Interval Circuit… I really think that this is pushing the body too hard and
far, but who am I? It is just very intense especially after the 30min Fit Test!
You are pushing your body to the max for 1 and a half hours. Well we did make
it through alive – somehow- Month 2 is seriously INSANE!!
No comments:
Post a Comment
Please feel free to comment :)