DAY 52 of INSANITY!!

Max Plyo today left me sprawled out on our lounge floor like a dead star fish! My energy levels weren’t at their peak & once again the Beast from the Apocalypse showed me who was boss!! There are SO many push-ups in this workout and Shaun T doesn’t exactly do them slowly, even after 52 days I am nowhere near close to his push-up speed…my excuse is going to be that it’s because I am not a man :)

My knee is still giving me trouble so I went and found some chiro exercises to help strengthen my knee muscle. I am really hoping that this will solve the issue!!