DAY 55 of INSANITY!!

Core Cardio & Balance was a much needed workout this morning! It wasn’t too much, but it did still get the heart rate up and the sweat flowing. It gave my sore knee a bit of a rest which is needed!

55 days in! It is unbelievable that we have got so far! If I look back on all my old posts it just reminds me of the will power and determination that I have put into sculpting my body! I am really proud of myself and my fiancé; I am so glad that aren't the sort of people to make excuses!

If you want a good body, you can't be a person who is lazy and makes excuses... there is always time for you to look after your body and health!