DAY 49 of INSANITY!

Max Recovery today and I am thankful for this workout because my knee is still tender and even something simple like lunges made my knee hurt. INSANITY is a high impact routine and if I want to continue with this, I might need to get a knee brace – sad face – I have never had problems with my knees before!!!

I refuse to be beaten by my body!

Day 49 inspiration! 

Such a true saying... So many people are unhappy with their bodies, but just aren't willing to put in the sweat, tears and pain to get what they want. I have seen a mother of 4 handle being a wife, a mother AND finish the INSANITY challenge! 

What's your excuse?