Cardio Recovery, I was looking forward to this routine. The word recovery had a nice ring to it...I am not sure why I thought Shaun T would let me off the hook just because the word recovery was used. This workout consisted of full body stretching and holding positions that really make your muscles twitch! I really battled with the plank position and push-ups again, but even after 4 days I feel like I am getting better!
I didn’t
have to take breaks as often and really enjoyed feeling my body burn. I love
imaging the fat melting from my body! I am still stiff but I think this is a
good sign… So today was a very successful 40minutes, and I cannot wait for
tomorrow!
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