Plyometric Cardio Circuit, this is the same workout as day 2, but SOMEHOW I felt like it was longer! I can see a big difference between my stamina on day 2 to today! I could push harder! The jumping squats nearly killed me and the sets of pushups.
Tomorrow is our first break day! I MADE it through the first week! I am so proud of myself! I look forward to next week’s exercises! Let’s see what Shaun T has in store for us then!
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