Monday, June 25, 2012


DAY 40 of INSANITY!

We began week 2 with Max Cardio conditioning, this workout is what it says… I think my heart rate couldn’t have gone any higher if it had tried! There are so few breaks in this routine that you are eventually pushed so far out of your comfort zone, but this is where the magic happens – as they say.

I am going to include my measurements from Day 1 to now Day 40. Although there isn’t massive cm loss, I know that my body is tighter and I also like to think it is because we don’t have THAT much fat to loose.

My Measurements:

Height : 5ft 8

                         DAY 1
                      DAY 40
CHEST: 87CM
CHEST: 85CM
WAIST: 63CM
WAIST: 61CM
HIPS: 80CM
HIPS: 78CM
THIGHS: 51CM
THIGHS: 52CM
BUTT (AROUND): 94CM
BUTT (AROUND): 92CM
BUTT CHEEK TO CHEEK: 27CM
BUTT CHEEK TO CHEEK: 21CM

If my math’s serves me correctly I have a total loss of 14cm!! That is incredible! We have only just started the 2nd week and I am excited to see even more fatty tissue become lean muscle!

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